Health & Wellness

The only Christian devotional on healing from codependency and establishing healthy boundariesPeople struggling with codependency need God more than ever. Healing from Codependency invites you, the...

Tired of confusing diet advice? Learn seven practical skills to improve metabolism, address insulin resistance, manage weight, and build lasting health without fads. In The 7 Skills to Lasting...

Ditch Diet Shame and Embrace a Christ-Centered View of Food and Yourself· For anyone tired of obsessing over food, weight, and appearance· Discover the freedom you long for by silencing that critical...

If exhaustion has become your unwelcome companion, this book will help you rediscover the joy of a well-rested life.We often overlook the power of sleep--until we struggle to get enough of it. Our...

The bestselling author of Own Your Everyday and Embrace Your Almost leads you on a journey of health and faith as you pursue wellness as a way to worship God without

Suppose your heart stops for two hours? Would that be considered a real "wake-up call"?On November 4th of 2016, my heart stopped for over 2 hours and I am still here to talk about it! But that’s not...

Your body is more spiritual than you think. How can we preach a gospel of peace, yet still find our bodies wracked by anxiety? How do we call our bodies temples of the Holy Spirit, yet regard eating,...

You were made for more than a love/hate relationship with your body. It's one thing to know in your head that you were created in the image of God. Yet it's quite another to experience this belief in...

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win...

The Christian Athlete is a gospel-centered guide that assists athletes who identify as Christians and are seeking to understand how to practically apply their faith to their sport. Athletes...

As our cultural understanding of the impact of childhood trauma has deepened, it's easy to overlook the extraordinary resilience that can grow from the soil of early adversity. Overcoming: What...

"Because Jesus made our bodies, they matter to him, sin-hampered as they are. And he designed our bodies, in all their wonder and abilities, to serve rather than hinder our joy in him and facilitate...

What can a hummingbird’s flight, jellyfish’s life cycle, and bee’s waggle dance reveal about a restful and flourishing life? In a world t

An ESPN Fitness America Champion provides a step-by-step, God’s Word-based guide to equip Christian women with solutions to gain control of over food, find lasting motivation to workout, confidently...