Emotional Health

“God’s eternal plan for us involves our body. We can’t write off our physical life as spiritually irrelevant.” ―Sam Allberry There’s a danger in focusing too much on the body. There’s also a danger in not...

Loneliness and isolation are serious problems with real and often devastating consequences―including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so...

A guide to demystifying God's will for your life and following it with great joy. Do you feel paralyzed by major life decisions because you're afraid of missing God's plan for your life? Do you wonder how God's will work's in tandem with your choices,...

Amber Lia's deepest desire was to be a good mom. But frustration and anger often undermined her mothering. She was overwhelmed and recurringly triggered. Along with anger, she felt shame and discouragement.  But she was not alone. When she agreed to...

We’re living in a stressed-out world. According to a poll from the American Psychological Association more than a quarter of U.S. adults say they’re so stressed they can’t function. But it’s not just adults. Teenagers and...

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back...

The apostle Paul allegorically compared the physical body to a personal temple where God can dwell. Hezekiah described specific guidelines necessary to restore an individual temple damaged by disuse and disrepair. Those guidelines correlate well with the...

NEW YORK TIMES BESTSELLER • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a...

Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically respond to your feelings with both compassion and...

Revive Your Whole Self: Spiritually, Mentally, and EmotionallyBurned out? Exhausted? Feeling isolated and like there’s no end in sight? Find hope, direction, and a path to renewed life. Ignite Your Soul is a lifeline to help you...

When it comes to our personal well-being, success is often more dangerous than failure. As we try to fulfill others' expectations, we deplete our time, energy, and enthusiasm and end up feeling wrung out or burned out, sometimes even flaming out in...