Emotional Health

What can a hummingbird’s flight, jellyfish’s life cycle, and bee’s waggle dance reveal about a restful and flourishing life? In a world that prizes hustle and constant productivity, breaking the habit of hurry can seem far-fetched,...

“A book blessedly short enough to read before your next hard conversation.” -- Philip G. Ryken, President, Wheaton College In this positive and practical book, Gavin Ortlund looks to the Scriptures to discover a way in which to disagree...

“God’s eternal plan for us involves our body. We can’t write off our physical life as spiritually irrelevant.” ―Sam Allberry There’s a danger in focusing too much on the body. There’s also a danger in not...

Loneliness and isolation are serious problems with real and often devastating consequences―including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so...

A guide to demystifying God's will for your life and following it with great joy. Do you feel paralyzed by major life decisions because you're afraid of missing God's plan for your life? Do you wonder how God's will work's in tandem with your choices,...

Amber Lia's deepest desire was to be a good mom. But frustration and anger often undermined her mothering. She was overwhelmed and recurringly triggered. Along with anger, she felt shame and discouragement.  But she was not alone. When she agreed to...

We’re living in a stressed-out world. According to a poll from the American Psychological Association more than a quarter of U.S. adults say they’re so stressed they can’t function. But it’s not just adults. Teenagers and...

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back...

Obsessions and Compulsions Don’t Have to Rule Your Life Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand...

Packed with solid research, real-life stories, proven tips, and practical steps, this book will give you the tools to regain peace, overcome burnout, and create a healthy balance to last a lifetime. In a new study, over 70% of workers reported...

Stop spiraling thoughts and use your God-given power to think differently with this 100-day motivational resource inspired by the New York Times bestseller Get Out of Your Head, from the visionary behind the million-strong IF:Gathering...