Emotional Health

Make Every Interaction CountIn our technology-saturated, social-media-connected world, why are so many people feeling disconnected? Behind the false security and pseudo connections of our screens, we’ve lost the ability to engage in healthy,...

Discover the art of fostering life-giving, life-long friendships and the individual habits that make them possible. Loneliness is deadly. We know this psychologically and spiritually. Sin wants us to be alone, and it often feels like...

In this gorgeous and inspiring book, the beloved artist behind Spoonful of Faith shows you how to overcome your fears and harness your own creative gifts as an act of worship.With thoughtful stories, powerful reflections, hand lettering,...

Joy—our lifeline and strength through life’s suffering. C.S. Lewis said, "Joy is the serious business of Heaven.” Too often, however, joy is missing from our lives. When we look to Scripture, we see examples of early Christians...

Radiating with joy—this is how we’re meant to live. I know I should read my Bible and pray every day, but I’m just not consistent. For many Christians, “daily devotions” and “spiritual disciplines” strike...

What can a hummingbird’s flight, jellyfish’s life cycle, and bee’s waggle dance reveal about a restful and flourishing life? In a world that prizes hustle and constant productivity, breaking the habit of hurry can seem far-fetched,...

“A book blessedly short enough to read before your next hard conversation.” -- Philip G. Ryken, President, Wheaton College In this positive and practical book, Gavin Ortlund looks to the Scriptures to discover a way in which to disagree...

“God’s eternal plan for us involves our body. We can’t write off our physical life as spiritually irrelevant.” ―Sam Allberry There’s a danger in focusing too much on the body. There’s also a danger in not...

Loneliness and isolation are serious problems with real and often devastating consequences―including increased suicide risk. Their ramifications deeply affect everyone in our society. In The Power of Connection, explore why connection matters so...

A guide to demystifying God's will for your life and following it with great joy. Do you feel paralyzed by major life decisions because you're afraid of missing God's plan for your life? Do you wonder how God's will work's in tandem with your choices,...

Amber Lia's deepest desire was to be a good mom. But frustration and anger often undermined her mothering. She was overwhelmed and recurringly triggered. Along with anger, she felt shame and discouragement.  But she was not alone. When she agreed to...

We’re living in a stressed-out world. According to a poll from the American Psychological Association more than a quarter of U.S. adults say they’re so stressed they can’t function. But it’s not just adults. Teenagers and...

Discover the biblical, neurological, and emotional keys to transforming destructive patterns of thinking into a renewed mind--one thought at a time. Whether we wrestle with anxiety, harmful thoughts about ourselves, or mental spirals that hold us back...

Obsessions and Compulsions Don’t Have to Rule Your Life Many are finding themselves under the clutches of disturbing thoughts and emotions that keep showing up in their mind. They get lost in how to deal with these troublesome thoughts that demand...

The apostle Paul allegorically compared the physical body to a personal temple where God can dwell. Hezekiah described specific guidelines necessary to restore an individual temple damaged by disuse and disrepair. Those guidelines correlate well with the...