Fit Over 50: Make Simple Choices Today for a Healthier, Happier You

SKU: 9780736977753

Book
$14.99
By: Walt Larimore and Phillip Bishop   Vendor: Harvest House Publishers   Publication Date: 2019   Format: Book   Page Count: 240

Availability: In Stock

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Description

Health, Fitness, and Weight Loss Advice You Can Trust
 
To stay fit over 50, you don’t need to be an expert on health. You need essential, practical, and accurate information from people who are experts. Doctors Walt Larimore and Phillip Bishop want to give you truthful and trustworthy advice to help you separate fact from wishful thinking and to identify misconceptions when you see them.   
 
Take control of your overall well-being with tips to help improve your health in four key areas:

  • Physical — learn proven principles for effective weight loss, exercise, and nutrition
  • Emotional — keep your mind sharp and better manage your emotions
  • Relational — stay connected to others and build a stronger sense of community
  • Spiritual — improve your relationship with God

 When you apply these easy-to-follow and scientifically sound strategies, you're more likely to reap the many benefits of living well and staying healthy.

Additional Details

Audience Grandparents, Parents
Author Walt Larimore and Phillip Bishop
Language English
Pages 240
Publication Date Aug 6, 2019
Publisher Harvest House Publishers

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