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Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture
Author(s)
Alicia Michelle Acc Cplc
Pages
240
Publication Date
2024-11-12
Publisher
Baker Books
Format
Book
Binding
Paperback
Product Code:
9781540904027
UPC:
9781540904027
$18.99
$14.24
Sale 25%
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically respond to your feelings with both compassion and clarity? Discover three simple steps to better manage emotions to reduce stress, improve decision-making, and grow closer to God.
In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory. This biblical, scientifically based method shows you how to
- handle emotional overwhelm, overthinking, and avoidance
- acknowledge feelings without judgment
- process emotions through God's clarifying lens of truth
- courageously choose a scriptural response
With calming activities, client stories, scientific evidence, and heartfelt honesty, this book overflows with practical ways to confidently process emotions for better relationships, spiritual growth, and lasting calm.
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Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture
$18.99
$14.24
Sale 25%
Tired of up-and-down feelings stealing your peace, sabotaging your relationships, and filling your mind with self-defeating thoughts? What if you had a proven emotional management tool to biblically respond to your feelings with both compassion and clarity? Discover three simple steps to better manage emotions to reduce stress, improve decision-making, and grow closer to God.
In Emotional Confidence, certified Christian life coach and award-winning podcast host Alicia Michelle shares how to implement the method she's taught to tens of thousands into an ongoing lifestyle practice to effectively manage emotions for God's glory. This biblical, scientifically based method shows you how to
- handle emotional overwhelm, overthinking, and avoidance
- acknowledge feelings without judgment
- process emotions through God's clarifying lens of truth
- courageously choose a scriptural response
With calming activities, client stories, scientific evidence, and heartfelt honesty, this book overflows with practical ways to confidently process emotions for better relationships, spiritual growth, and lasting calm.
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