Emotional Health

Is anxiety "un-Christian"? Many Christians believe the answer to this question is yes! Understandably, then, many Christians feel shame when they are anxious. They especially feel this shame when well-intentioned fellow believers dismiss or devalue...

Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emotional lows. Now, for every sufferer, there is hope. Not only are effective counseling methods available to...

Depression is a secret pain at the core of many men's lives, and one that goes largely undiagnosed and untreated. The consequences of not treating male depression are extremely serious. Studies show that suicide is more common in men than women, and tha...

Fretting over seemingly inconsequential daily headaches. Constantly worrying about family members' health or safety. Being weighed down by negativity from the 24-hour news cycle. It's a wonder anyone can escape anxiety. Unchecked, anxiety can swiftly rob...

Did you know most of our patterns of behavior are set by the time we are six years old? No wonder it's so hard to change Even when we're committed to making a change in life, it's always an uphill battle. But there is a secret to lasting change that God...

Regaining the Power of Youth at Any Age features a scientifically based program that will guide you to a higher level of physical and mental fitness that you may have believed impossible to attain.

In spite of their physical invisibility, emotional wounds are a very damaging form of abuse. Whether caused by words, actions, or even indifference, emotional abuse is common--yet often overlooked. In this helpful guide, Dr. Gregory L. Jantz reveals how...

The 2014 Christianity Today Book Award Winner (Her.meneutics) Winner of a 2013 Leadership Journal Book Award ("Our Very Short List" in "The Leader's Outer Life" category) Mental illness is the sort of thing we don't like to talk about. It doesn't reduce...

Strange as it may seem, other people are not nearly as committed to our happiness as we are. In fact, sometimes they seem like they're on a mission to make us miserable There's always that one person. The one who hijacks your emotions and makes you crazy...

"Come to Me, all you who labor and are heavy laden, and I will give you rest" (Matt. 11:28 Women are overcommitted, overconnected, overburdened, and overwhelmed. Their lives are full, but oddly, their souls are empty. They are aching for a bold...

We all desire peace and contentment in our lives. But for all of our chasing after happiness, do we ever really achieve it? We think if we can get one step higher on the ladder, lose those last ten pounds, or find that one perfect person, then happiness...

If your life isn't perfect . . .If you've ever been disappointed . . .If you feel stressed or tired . . .This is for you.Wall Street Journal bestselling author Holley Gerth offers readers the warmth of a caring friend as well as the wisdom of a licensed...

Depression and related illnesses threaten to wreck the lives of many teens and their families. Suicide driven by these illnesses is one of the top killers of these young people. How do teens become depressed? What does depression feel like? How can we...

Are you living with the stress of an overwhelmed schedule and aching with the sadness of an underwhelmed soul? Lysa TerKeurst is learning that there is a big difference between saying yes to everyone and saying yes to God. In The Best Yes she will help...

Caring for People God's Way presents Christian counseling in a systematic, step-by-step manner that outlines the process as practically as possible. It then applies the process to the most common issues faced by Christian counselors: personal and...