Making rest a priority isn't easy. Listen in as Dr. Arch Hart reminds us of its importance. Dr. Hart outlines sleep's impact on our lives, offering tips on relaxation techniques and describing how individuals can maintain a healthy balance.
- Author:
- Dr. Archibald Hart
- Language:
- English
- Publication Date:
- 2013-08-16
- Publisher:
- Focus on the Family Broadcast
- Format:
- Digital Download
- Topic:
- Life Challenges
