With a girlfriend's companionship and a professional counselor's expertise, Dr. Laurel Shaler walks readers through personal stories and biblical insights that shed light on daily and traumatic stress. In Reclaiming Sanity, she shows
- How to find freedom from the past
- Five myths about anger and how to overcome them
- The antidote for nagging worry and sleepless nights
- Ways to rebuild trust in others
- How Christ gives true strength
Offering effective action steps toward reclaiming sanity, Dr. Shaler guides readers through the healing process, whether they are dealing with a one-time traumatic event or years of hidden pain.
- Author:
- Laurel Shaler
- Language:
- English
- Pages:
- 256
- Publication Date:
- 2017-06-01
- Publisher:
- David C. Cook
- Format:
- Book
- Binding:
- Paperback
