The One-Day Way

SKU: 9780307458957

By: Chantel Parrish Hobbs   Publication Date: 2011   Format: Book   Page Count: 224

Availability: Backordered

Support Family Ministry

When you purchase from the Focus on the Family Store, you are supporting ministry. All proceeds from your purchase directly fund our various ministry programs. Together, we come alongside families to save marriages, equip parents, rescue preborn babies, defend biblical principles and more

Focus Reviewed

Every resource in our store has been reviewed by Focus on the Family to ensure that it is biblically sound.

Satisfaction Guaranteed and Easy Returns

We are committed to serving you and your family with the best resources, but if you are not 100% satisfied with your purchase, we'll make it right. Give us a call and we will refund your order.

Today Can Be Different Than the Rest
Yesterday's mistakes are gone, so let them go. You can't control tomorrow, so stop worrying about it. "Today" is your chance to lose weight, get strong, and look great.
"The One-Day Way" produces lasting results by taking you back to basics. No more complicated weight-loss strategies. No more expensive diet plans that achieve only temporary results. Instead, you will lose weight and get fit with Chantel Hobbs's simple, high-energy meal plans and her at-home program for cardio exercise and strength training. She will teach you how to change the way you think, which leads to new actions. Before you know it you will be strong, fit, and healthy. All it takes is doing things differently for twenty-four hours and then repeating it.
"The One-Day Way" gives you everything you need to lose weight and get fit in body, mind, and spirit:
Break free from past dieting defeats.
Learn a realistic, life-changing way to measure success.
Change the way you think so you can change your life.
Translate your dreams into goals, and your goals into lasting achievements.
Get strong with thirty-one simple exercises, no fancy equipment required.
Take advantage of ten ways to eat better while you lose weight.
By focusing on food, faith, and fitness, Chantel shows you not only how to lose weight, but how to build the new life you were designed to live. You don't have to wait any longer. "The One-Day Way" gives you all the tools for success, starting right now."

Additional Details

Audience Non-Specific
Author Chantel Parrish Hobbs
Language English
Pages 224
Publication Date Apr 5, 2011

Customer Reviews

Back to Top
Updating cart